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WHO WE ARE

Sanctify Fitness exists to serve people by designing and implementing strength and conditioning programs that will help strengthen them physically and mentally, led by a professional team that seeks to bring out the best in them. We believe that no matter where you’re from, how old you are, what level of fitness you’re currently at – you have a place at Sanctify. We stand for you and other Madison locals who are striving to truly live a great life.

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MEET THE OWNERS

PERFORMANCE NEWS

Tuesday 200526

STRENGTH 1) Barbell Complex: 3 x 8 of each. Light-moderate weight; don't put the bar down. Rest 2:00 - Deadlift - Power Clean - Front [...]

Monday 200525 – Memorial Day

WHITEBOARD BRIEF - Metcon: Hero workout "Murph". Remember that today's workout is about digging deep when things get hard. Challenge yourself, but be smart. METCON [...]

Sunday 200524

METCON 5k Active Recovery Row *Every 5 Minutes complete: 30s Elbow Plank 30 Single Unders 30 X-Band Walks (15 right/15 left)

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!