Home 2018-06-14T13:21:57+00:00
START NOW
CROSSFIT GAMES

CROSSFIT GAMES INFO

WHO WE ARE

Sanctify Fitness exists to serve people by designing and implementing strength and conditioning programs that will help strengthen them physically and mentally, led by a professional team that seeks to bring out the best in them. We believe that no matter where you’re from, how old you are, what level of fitness you’re currently at – you have a place at Sanctify. We stand for you and other Madison locals who are striving to truly live a great life.

LEARN MORE

PERFORMANCE NEWS

Tuesday 180717

Context:  Competition – Starting slow on longer workouts for a better score Dynamic Warm Up Option: 200m run with medball, sharing with partner, or [...]

Saturday 180714

Context: Practice – Work out a plan with your teammates ahead of time. Dynamic Warm Up Option: Coaches Choice Mobility/Activation/Prehab: Hip Skill Practice Warm [...]

READ ALL ARTICLES

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!