Home2018-10-29T15:35:58+00:00
START NOW

WHO WE ARE

Sanctify Fitness exists to serve people by designing and implementing strength and conditioning programs that will help strengthen them physically and mentally, led by a professional team that seeks to bring out the best in them. We believe that no matter where you’re from, how old you are, what level of fitness you’re currently at – you have a place at Sanctify. We stand for you and other Madison locals who are striving to truly live a great life.

LEARN MORE

MEET THE OWNERS

PERFORMANCE NEWS

Thursday 190321

WHITEBOARD BRIEF – Strength: Today’s strength will be box squats with the barbell in the front rack position. Perform 8 sets of 3 repetitions at [...]

Wednesday 190320

WHITEBOARD BRIEF – Strength: Shoulder press and 1-Arm DB Row superset with 45 seconds rest between sets.  Shoulder press weight will increase each set performing [...]

Tuesday 190319

WHITEBOARD BRIEF – Strength: We are on week 3 of our gymnastics skill cycle. Alternating movements for 10 minutes: Minute 1 will be an L-sit [...]

READ ALL ARTICLES

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!