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WHO WE ARE

Sanctify Fitness exists to serve people by designing and implementing strength and conditioning programs that will help strengthen them physically and mentally, led by a professional team that seeks to bring out the best in them. We believe that no matter where you’re from, how old you are, what level of fitness you’re currently at – you have a place at Sanctify. We stand for you and other Madison locals who are striving to truly live a great life.

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MEET THE OWNERS

PERFORMANCE NEWS

Thursday 200924

WHITEBOARD BRIEF - Strength: Power cleans and Box Squats are on the menu today. Regarding the box squats, still use your % from 9/14. This [...]

Wednesday 200923

WHITEBOARD BRIEF - Metcon: Slower paced recovery workout today. Even though we have some movements that can elevate the heart rate significantly, if you are [...]

Tuesday 200922

WHITEBOARD BRIEF - Strength: Nice Push/Pull combo today, note this is not a superset, so finish all the Presses before moving to the Pull-ups. Try [...]

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!